Interview with Vegan Fitness & Lifestyle Expert Victoria Lissack @fitgirlgonegreen by Brent Hruska Brent: Where are you from and when did you get into fitness? Victoria: I am from the UK – I was born and raised in London. I was the “fat kid” at school and didn’t get into fitness until my gap year…

Michael Bailey, Personal Trainer and Certified Yoga Instructor, shares his wisdom and experience integrating yoga practice and resistance training Interview by Brent Hruska Brent: Where are you from and when did you get into personal training? Michael: I’m from Lake City, Michigan. I got into personal training when I was 28 yrs old. Brent: What is…

by Loren Boyd Why would you practice at home when you can go to a studio and practice? What are the benefits of practicing at home? Where do we start? Practicing in a heated studio is always great… there’s nothing like being led through a sequence, feeling the group energy, and getting a total body…

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Dear friends, family, and tribe members, Soul Guru is my life’s work. My intention is to provide you with the ultimate place of connection, transformation and healing. It has begun with the Soul Guru Blog and it will end with the Soul Guru Sanctuary, the ultimate wellness center for healing, transformation, and awakening to your…

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