Michael Bailey, Personal Trainer and Certified Yoga Instructor, shares his wisdom and experience integrating yoga practice and resistance training Interview by Brent Hruska Brent: Where are you from and when did you get into personal training? Michael: I’m from Lake City, Michigan. I got into personal training when I was 28 yrs old. Brent: What is…

By Kristina McQuillan   I am the kind of person who gets excited trying things that do not come easy. The constant search for challenge brought me to Warsaw, Poland to study Finance and Banking and also to Beijing, China to learn Mandarin. I never thought sports would be a cerebral challenge so I constantly…

by Alixia Bovet Up until recently the quote by Tony Robbins, “Life doesn’t happen to you; it happens for you,” made no sense to me. In the past, I had been completely unaware of my actions, and such a victim to the circumstances I created for myself. Sometimes I cringe looking back at my story…

Self love is the key to all transformation… When we cultivate self love, everything else becomes easy. Self love is the connection we actually crave in life. Self love is the good stuff, babe! When we lose this connection, we seek it externally through a variety of methods such as food, organizing, drugs, alcohol, sex,…

Bloom Juice owner and creator, Brigette Bloom, reveals her personal story about how she started her juicery in Issaquah, WA Interview by Brent Hruska, edited by Loren Boyd   Brent: How has juicing changed your life? Brigette: Years back, my Dad’s wife had been diagnosed – for the third time – with cancer and he…

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