Interview with Vegan Fitness & Lifestyle Expert Victoria Lissack @fitgirlgonegreen by Brent Hruska Brent: Where are you from and when did you get into fitness? Victoria: I am from the UK – I was born and raised in London. I was the “fat kid” at school and didn’t get into fitness until my gap year…

Brigette Bloom, founder of Issaquah’s Bloom Juice, shares her perspective and experience with juice cleansing and fall’s top five drinks Interview by Brent Hruska Brent: What is your experience with juice cleansing and what can someone expect going into it? Brigette: I’ve used cleansing personally as a way of restarting during the changing seasons. It’s…

It started in high school. You know the story about me being in high school and losing 50lbs through weight training in my parents’ garage with my Dad and then finding my passion for fitness and becoming a personal trainer to help people… Basic bitch. But what you don’t know is the rest of the…

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