by Alixia Bovet Up until recently the quote by Tony Robbins, “Life doesn’t happen to you; it happens for you,” made no sense to me. In the past, I had been completely unaware of my actions, and such a victim to the circumstances I created for myself. Sometimes I cringe looking back at my story…

by Timo Way The medicine was supposed to clear my vision. And I was instantly blinded. My eyes sealed shut. The veins on my forehead bulged edging on explosion. An acid-drenched, liquid drill bored into my eyes and seeped into my soul. Whatever life I believed to have been living was erased. My new reality…

by Loren Boyd Why would you practice at home when you can go to a studio and practice? What are the benefits of practicing at home? Where do we start? Practicing in a heated studio is always great… there’s nothing like being led through a sequence, feeling the group energy, and getting a total body…

by Liz Ophoven As a child I would always forgo the sweet or sour candies and head straight for the dark chocolate. The sensual quality of silky and bitter melting intrigued and pleasured me beyond all else. I imagine it now, and I’m drifting into a fantasy, a river inward to the warm subtle flow…

Self love is the key to all transformation… When we cultivate self love, everything else becomes easy. Self love is the connection we actually crave in life. Self love is the good stuff, babe! When we lose this connection, we seek it externally through a variety of methods such as food, organizing, drugs, alcohol, sex,…

Here are my top five favorite things this year that would make great gifts for the holidays! Be the change you wish to see in the world by spreading awareness to your loved ones. 1. Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer – And What You Can…

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